Life Coaching To Help you Create the Life You Have Always Wanted!
Hi there! My name is Laura Ball, and I am a certified life coach. I specialize in helping people find balance, clarity, and purpose in their life. I work with my clients to help them identify their core values and goals, and to develop a plan to reach them. My approach is holistic, focusing on personal growth, self-discovery, and positive change. I believe that everyone has the potential to live a life they have always dreamed, and I am passionate about helping my clients unlock their potential. I look forward to connecting and working with you!
A Little Bit About Me
My name is Laura Ball and live in Salt Lake City, Utah. In my 40+ years I have learned that changing your perspective can change your life! Through Life coaching I have learned what meaning I put to my circumstance and how that has affected my feelings and the results in my life. Life Coaching has given the power back to me to make changes and I love helping others do the same.
I am a mom to 5 children ranging in ages 9-17. I stay active by hiking and running and coach my kids in soccer and basketball. I love to travel and have visited countries all over the world. My life is full of fun but I have struggled with mental illness. I struggle with anxiety, depression, overthinking and have allowed my mind to ruin and rule my life!
Through Life Coaching I have learned your brain is a muscle and with practice we can recognize and change our thoughts to create the life I want. I am excited to share those techniques with you!
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Here’s WHY you need a life coach.
Through Life Coaching I can help you see a glimpse into your brain. Help you understand why you feel and think the way you do. Through recognizing your thoughts and feelings I can coach you in reaching your goals and loving yourself. And the best part, after you learn these techniques, YOU can be your best life coach!
Why Life Coaching and not therapy?
As someone who has dealt with mental illness her whole life, I love therapy and still go today. Therapy is a medical resource to help you with a mental health illness or severe challenges in your life. Life Coaching assists in changing your future. No need to analyze the past or give advice. Life Coaches empowers you to understand why you make the decision you do and how you can reach your goals and create the life you want.
Here’s WHAT a life coach can help you accomplish.
Life Coaching helps you take control of your life and mind! It empowers you to know and reach your goals. You will understand the walls you put up to block you from achieving the life you want.
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When you encourage others, you in the process are being encouraged because you’re making a commitment to that person’s life. Encouragement really does make a difference.
— Zig Ziglar
THE ONLY TIME TO ACT IS NOW
Let’s have a quick chat and see how I might be able to help you.
In one session you can…
Learn why you do what you do. Understand the purpose of your brain and how to stop it from blocking you from feeling peace and reaching your goals.
