Reaching Your Goals – How I created the life I wanted!
2022 was one of the best years of my life and I achieved this through life coaching. Now that I have learned the tools to getting what I want, I want to help others. Life coaching helped me figure out what I truly wanted and stay focused to achieve those goals. The first thing I learned was, if you don’t know what you want, how can you achieve it? Knowing what I wanted was the first step in achieving getting it.
Look at those smiles, pure happiness! That is me, my husband and 5 kids laughing on the coast of France at the Etreta Cliffs during our 6 week road trip through Europe the summer of 2022. During 2022 I was able to reach the following goals:
- Go on a 6 week dream Europe vacation with my 5 kids
- Get certified as a Life Coach
- Grow my career, leaving a job of 10 years and increasing my salary by 30% and working fully remote
I reached these goals through understanding how my brain works and learning to manage my thoughts to achieve my goals. The tools I learned in Life Coaching helped me understand my thoughts and emotions that were blocking me from achieving my goals. They helped me work through these feelings of shame, guilt and fear. They asked the right questions to help me stay focused on my goals, make them a priority and to get over the blocks coming up for me. They taught me the simple model:
- Circumstances are neutral
- Thoughts on the circumstance cause feelings
- Feelings lead to action
- Actions we take and not take lead to our results
- Results are what we create in our life intentionally or unintentionally
What is it that YOU want? Deep down inside what do you dream of when no one is looking?
Coach Laura Ball
Are you struggling? Do you even know what you want? Download my simple worksheet here and let me guide you through your thoughts and figure out what you truly want. It could be anything, you are the only one holding you back from what is possible in YOUR life, do you want:
- Lose 5 pounds
- A new car
- Yell at your kids less
- Go running more
- Visit Thailand
Laying on the grass in front of the Eiffel Tower with my kids was just a brief moment but a dream of mine, that I made happen! Quitting my job to make this happen took faith. Believing my kids missing school would be ok, took courage. Working through emotions that scared me like what will others think, what if we can’t afford it or it doesn’t work out allowed me to reach a goal that I never thought possible. Through life coaching I was able to do something I only dreamed about. And the best part is I learned the model for myself which has empowered me to continue to be in control of my thoughts and actions and achieve the things I want in my life. And now I want to share how to do it with you!
Through Life Coaching and my 6 week program I can show you the model, ask the right questions and give you insight into your brain to help you get what you want in life. I will help you understand why you do what you do and then you get to decide what you want and reach your impossible dream.
